WINTER 2012
Ongoing weekly vinyasa yoga class
This class is open level - all students are welcome. Beginners will be instructed in basic sequences of poses, while more challenging variations will be given for advanced practitioners. In-depth alignment cues and a focus on uniting movement and breath provide insights for students at all levels. Scroll down for venue information.
Saturdays at Midwood Martial Arts in Brooklyn
9:00-10:15am
Class is preceded by FREE meditation, 8:30-8:55am, no experience necessary. Arrive a few minutes early to get situated, no latecomers will be admitted.
Venue information:
Midwood Martial Arts in Brooklyn
1302 Avenue H at E. 13 St.
For 
Photo by Alan Tepper info on additional classes I am subbing you can follow me on Facebook or Twitter **